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Potato
Potato is the most important food crop of the world. Potato is being cultivated in the country for the last more than 250 years. For vegetable purposes it has become one of the most popular crops in this country. Potatoes are an economical food: they provide a source of low cost energy to the human diet. Potatoes are a rich source of starch vitamins especially C and B1 and minerals. They contain 20.6 per cent carbohydrates, 2.1 per cent protein, 0.3 per cent fat, 1.1 per cent crude fiber and 0.9 per cent ash. They also contain a good amount of essential amino acids like leucine, tryptophan and isoleucine etc.
Onion
Big Onions form the fourth most important commercial crop in India and the country is the second largest onion growing country in the world. Indian onions are famous for their pungency and strong aroma and are available round the year.
We are topmost Red Onion Exporters from India. We procure Indian Red Onion from well-known agriculturists and framers that assure our customers of our authenticity. These onions are uniform in size. Our fresh red onions add rich flavour and texture to any cuisine. The quantity and packing is done as per customer specification.
Eggs
Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein without the cholesterol.Eating eggs leads to elevated levels of high-density lipoprotein (HDL), also known as the “good” cholesterol. People who have higher HDL levels have a lower risk of heart disease, stroke and other health issues. According to one study, eating two eggs a day for six weeks increased HDL levels by 10%The fat and cholesterol found in eggs can harm heart health and lead to diabetes, as well as prostate and colorectal cancers.
Spices
Spices are the face and identify of ancient india and the image of an abundant spioce producer still enhances the name of the country. Lithik Export and Import adds a featherto the cap of the nation and stands as one of the best among spices dealers and exporter in india. We boost of a wide range of quality organic spices and whole sices which have made us a proud name around the world . Among organic spices exporter in india.
